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Your Body Mass Index (BMI)
is the relationship between your height and your weight.
For example a person measuring
180cm (5'11") weighing 75Kg (165lbs - 11 3/4 stone) has a BMI of 23 which
is within the healthy range.
- BMI of Under 20: Underweight
- BMI of 20-25: Normal
- BMI of Over 25: Overweight


Sources:
- UK Food Standards Agency
-Height/weight chart - http://www.eatwell.gov.uk/healthydiet/healthyweight/heightweightchart/
- Accessed 15 January 2007
- Think Metric - Metric
Weight/Mass - http://www.thinkmetric.org.uk/mass.html - Accessed 15 January
2007
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